Roasting vegetables is my favorite and THE BEST way to eat cauliflower in my opinion. If you have been on the fence about cauliflower, check out this recipe or try roasting it. I promise you will not be disappointing!
I sometimes get into a rut and cook my vegetables the same way, so for this recipe I wanted to mix it up but keep it simple. I made this after a long holiday weekend when our fridge was scarce and I did not feel like cooking. The sauce only require 6 ingredients. Feel free to delete or add any other spice you have on hand.
The prep is fast, but sometime the wait to cook can be hard. Trust me, it’s worth it. I like to throw the cauliflower in the oven and take a shower or do some house work while it roasts. Then it’s ready in what feels like no time!
Sweet & Spicy Maple Roasted Cauliflower
A perfect combination of sweetness and spice, this recipe is simple and fast. Perfect for meal prep!
- 1 Head of Cauliflower, chopped
- 1 tbsp Maple Syrup
- 1 tbsp Low-sodium Soy Sauce
- 1 tbsp Olive Oil
- 1 tsp Black pepper
- 1 tsp Turmeric
- 1-2 tsp Cayenne pepper, to taste
Serving size: 1/3 of recipe
Nutrition per serving: Calories 136, Total Fat 5g, Saturated Fat 1g, Protein 6g, Carbs 20g, Fiber 8g, Sodium 269mg