Live a DIET-FREE life!

Island RDN teaches you how to improve your health using nutrition and mindfulness. Ayla Shaw, Island RDN, is a Registered Dietitian Nutritionist in St Thomas, US Virgin Islands providing nutrition services focused in weight loss, diabetes management, disease prevention, and more! Her mission is to reduce the number of diet-related diseases in the Virgin Islands through promoting sustainable lifestyle changes.

I can teach you how to drop the diet mentality, listen to your body’s needs, and eat what you enjoy while still meeting your long-term health goals.

-Ayla Shaw MS RDN

You deserve a source of support and guidance along your self-health journey. There is a confusing mess of restrictions when it comes to dieting. Let Ayla guide you through the jungle of nutrition information out there! She strives to empower every individual with confidence about making food choices.

Take the first step to becoming your healthiest self.
Make an appointment now!

Own a local restaurant or food store? Improve the health of your customers by having your menus and products analyzed for nutritional content.Contact for more information.

Head to the blog for science-based lifestyle tips and healthy recipes!