Improve Your Health Through Nutrition

Ayla Shaw, Island RDN, is a Registered Dietitian Nutritionist in St Thomas, US Virgin Islands providing nutrition counseling focused toward the citizens of the Caribbean Islands. Check out our blog for science-based information, sustainable lifestyle tips, and healthy recipes!

Island RDN’s Mission: To reduce the incidents of diabetes and other diet-related diseases in the Caribbean through nutrition education and promoting mindful eating practices.