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Island RDN

Registered Dietitian Nutritionist

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Tag: bread

recipe

2-Ingredient Dough

May 17, 2019April 29, 2019 islandrdn

This simple dough is easy to whip together, high in protein and fat-free. Plus, it is extremely versatile and can be used to make sweet and savory recipes from pretzels and pizza dough to cinnamon rolls. Recipe divided into 8 equal pieces and rolled into bread sticks While this recipe is lower in fat and… Continue reading 2-Ingredient Dough

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Good Day! I’m Ayla!

Thanks for coming to my site! Living a healthy and happy lifestyle is about finding balance between eating to fuel our bodies and to uphold our traditions. My passion is helping others achieve this balance!

I am a Registered Dietitian Nutritionist (RDN) and Founder of Island RDN.

I have a Bachelor of Science in Statistics from the University of Georgia and a Master of Health Science in Nutrition from Georgia State University.

I completed my Dietetic Internship at Yale-New Haven Hospital in CT.

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