Skip to content
Island RDN

Island RDN

Registered Dietitian Nutritionist

  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
  • Home
  • About
  • Services
  • Get Healthy Challenge
  • Blog
  • Recipes
  • Contact

Tag: garlic

recipe

Spinach and Garlic Pita

August 24, 2018November 19, 2019 islandrdn

Sneak in some greens and whole grains with this irresistible dish you wont be able to stop eating! Think cheesy bread meets spinach dip and you have this Spinach and Garlic Pita. Its a whole meal on it's own or make it as an appetizer! Just a few simple ingredients. Honestly, I prefer the method… Continue reading Spinach and Garlic Pita

Tagged cheese, garlic, recipe, spinach, vegetarian, whole grainLeave a comment

Good Day! I’m Ayla!

Thanks for coming to my site! Living a healthy and happy lifestyle is about finding balance between eating to fuel our bodies and to uphold our traditions. My passion is helping others achieve this balance!

REQUEST APPOINTMENT NOW!

I am a Registered Dietitian Nutritionist (RDN) and Founder of Island RDN.

I have a Bachelor of Science in Statistics from the University of Georgia and a Master of Health Science in Nutrition from Georgia State University.

I completed my Dietetic Internship at Yale-New Haven Hospital in CT.

LEARN MORE

Search

Free Fitness Classes

Dance Fitness. Monday's 6:30pm at Rock Life CrossFit. Free for Island RDN clients!

Like us on Facebook

Like us on Facebook

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 477 other followers

Instagram

No Instagram images were found.

  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
Website Powered by WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×