If you are trying to drink less soda and sugary beverages but crave those bubbles and a little sweetness, trade in your favorite sugary drink for one of these low calorie mocktails to cut down on empty calories that have no nutritional value!
1. Pingo Seltzer by Island RDN
1 Can of Mango La Croix
2 oz 100% Pineapple Juice
Mix La Croix and Pineapple Juice. Makes 1 serving.
Nutrition: 29 calories, 0g Fat, 0g Protein, 8g Carbs, 7g Sugar, 0g Fiber, 10g Sodium